Do you feel stuck?
Do you have more potential waiting to be unleashed? What’s the next big thing in your life that you’d love to build and create? If it’s about changing your mental and emotional state to become more motivated and inspired to create something special, I can help!If it’s about optimising your physical state and building a strong, lean physique, raising your fitness level and feeling healthier, I can help with this too!
When you want to look or feel a particular way – this requires time and work. The fact is, the process can be tough and challenging at times. The good news is, my passion is mental and physical transformation.
I work with clients to transform their lives in the mental, emotional and physical states – both 1:1 coaching and group coaching.
As a qualified lecturer, learning from some of the greatest motivational and inspirational speakers in the world, I understand that every clients’ needs are different. Whether it’s for mindset coaching or personal training/ strength coaching, I support and guide you every step of the way as I work with you to improve your mindset and/or physique development.
Interested?
- Cert IV Training & Assessment
- Lecturer – Cert III Fitness (Gym & Group Training)
- Lecturer – Cert IV Fitness (Personal Training)
- Poliquin Biosignature 1 & 2
- Physiology, Exercise Science
- Anatomy, Exercise Science
- Demartini Breakthrough Method
- 20+ years in the fitness industry
- 10+ years in personal leadership development
- Ongoing research to keep on-the-pulse with the latest in exercise science, strength and mindset coaching
- Guest speaker for industry certifications and events
- Travelling the world to meet my mentors and learn from the best – including Dr Eric Thomas, Dr John Demartini, Dr Wayne Dyer and Charles Poliquin
I look forward to working with you and building the NEW YOU!
MINDSET
My coaching style is a partnership where I work with you to discover your personal and professional goals. A program is then developed and tailored to your needs and any limitations you may have. Following a plan as such, ensures constant progression, improvements and forward advancement. Mindset training will unlock mental limitations you have placed on yourself in order to fulfil your potential.
Topics include:
- Values, Drivers and Goal Setting
- Identifying and Following Purpose & Passion
- Life Skills & Awareness
- Personal Development
- Authentic Leadership
PHYSIQUE
If your goal is increased fitness and physique development, mindset training is still a key component integrated into your training program. My coaching will keep you focused and create a balanced mindset to help cope with any challenges and obstacles you may face along the way. Mindset training will unlock mental limitations you have placed on yourself in order to fulfil your potential.
Specialties:
- Strength Training and Exercise Science
- Muscle tone and Weight Loss through Nutrition
- Hypertrophy
- Physique Transformation & Hormonal Profiling
- Perth’s Elite Personal Trainers – Interview videos
- CRUSH Training – Metabolic Conditioning
SEMINARS
With 20+ years in the fitness industry and 10+ years in the personal leadership development space, I am now able to translate the skills and knowledge I’ve gained in both areas for speaking events, presentations and workshops. I engage and connect with audiences on a deep and personal level; using motivational and empowerment techniques to help take inspired actions in their lives.
Topics include:
- Mindfulness
- Values, Drivers and Goals
- Understanding your Why
- Personal Leadership Development
- Make your stand in life
- Empower your life and the life of others
- Be the leader and not the follower
- Inspire others to action
- Weight Loss and Mindset
- Physique Transformation
- Hypertrophy
- Nutrition
Grab the latest eBook
These 6 rules will help you to stand tall, get out of your own way and fulfil your potential!
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Interested?
Book Your FREE Consultation Call