The Weight-Loss Secret!

The Weight-Loss Secret!

The Weight-loss Secret! I have a secret to share, it’s called the weight-loss SECRET! Please share this with the people you know and care for and those who have no F#!king idea! …The secret is not a cleanse …The secret is not cutting out gluten …The secret is not...
The Principal of SPECIFICITY

The Principal of SPECIFICITY

The Principal of SPECIFICITY Last night during a training session, my client Eddie asked, “Why do so many gym members have different training programs?” Eddie was alluding to the fact that although members may have training programs, there seemed to be little-to-no...